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I sort of stopped making the extra effort to lose weight. Of course 2.5# loss is still a loss, but it's disappointing that it took 3 months. I slowed down because I was busy but also, I think, to see if I could maintain. I think I'm ready to push myself a little more, I'd love to wear a bikini this summer! We are moving to the coast afterall!
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62.5 公斤
最近减少: 16.0 公斤.
还有: 3.5 公斤.
饮食准则: 合理的.
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一个星期减少0.1 公斤
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