squigglywiggly的日记, 2011年10月21日

I have a bad head cold - blah - but the good news is over the last few days I have lost 400 grams (almost a pound!) woohoo! That cheered me up this morning!!!!!

88.6 公斤最近减少: 11.9 公斤. 还有: 23.6 公斤. 饮食准则: 100％.

一个星期减少0.7 公斤

支持

Nothing like a loss to make you feel better even if you do have a cold.. take care of you....☺

2011年10月20日会员：: BHA

Thanks Bren! Frequent naps are helping too LOL

2011年10月20日会员：: squigglywiggly

Are you still following Dr. Kruse's advice for the leptin reset?

2011年10月24日会员：: madaboutmoose

Yup sure am, even while sick - and it is working great! I basically rarely feel hungry now between meals - even if they are sometimes accidentally close to 8 - 12 hours apart! And hubby says I am getting a waist now! So exciting! Trying to up my coconut oil more...

2011年10月24日会员：: squigglywiggly


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squigglywiggly的日记, 2011年10月21日

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