Happy dancing for you..Keep it up girl...
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2011年10月15日 会员:: squigglywiggly
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good job Squig.....love that leptin!!!!
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That calls for a WOOT and a happy dance! Great going Squig. ♥
2011年10月15日 会员:: RubyRedSox
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Thanks Maylane and Ruby!!!!
2011年10月15日 会员:: squigglywiggly
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Great job. Thanks for sharing. I'll be checking it out.
2011年10月15日 会员:: M.Trublu
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Cool!!! I read it ... it is interesting. I'm hungry a lot ... even when I am not eating carbs. Wonder what that means???
2011年10月15日 会员:: madaboutmoose
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I would say it means your leptin needs resetting. As the days go by I get less hungry between meals, and even when I am it's not the rip your arm off and chew it hunger I used to have...
Come join me over there! They are tough sometimes LOL but full of fabulous advice. I go by the same username as here...
2011年10月15日 会员:: squigglywiggly
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I read some last night squiggly ... interesting for certain. I'm a little overwhelmed with all the information and feeling a bit frozen but I'm going to take my time ... ponder it more ... and perhaps give it a whirl!!!
2011年10月16日 会员:: madaboutmoose
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Awesome Moose! Ask me anything you want, if I don't know I can try to find out or ask them - I ask them a LOT of questions LOL
2011年10月16日 会员:: squigglywiggly
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Squiggs...I am so glad that you finally found something that is working for you! This and the Primal Blueprint are so much alike...perhaps that is why TPB works so well for me! lol Have a great day, my friend! HUGS and LOTS OF LOVE!! And grats on the weight loss...you sure do deserve it!
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Thanks Stef!!! I am sure the key apart from the very low total carbs, is the no snacking and the eating the high protein breakfast first thing in the morning.
Had massive cortisol rushes watching the rugby game last night - we won and are into the finals! Wooot!
2011年10月16日 会员:: squigglywiggly
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