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Good Morning All,
It is a beautiful day here, the temperature has finally cooled down and we got some much needed rain. The sun is shining so brilliantly :) Well, hope everyone got a goodnights rest and has a wonderful day. I am looking forward to my work out tonight. Have a good one!!!
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94.8 公斤
最近减少: 21.3 公斤.
还有: 29.0 公斤.
饮食准则: 合理的.
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746 千卡
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脂肪: 38.24克 | 蛋白质: 62.65克 | 碳水物: 36.90克.
早餐: Coffee, Scrambled Egg, Bacon. 午餐: Tea Unsweetened, Classic Guacamole, Beef Fajita Meat. 晚餐: Egg, Deli Style Shaved Smoked Ham, Carb Balance Whole Wheat Tortillas (Fajita Size). 小食/其他: Sugar Free Jello. 更多的......
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稳定体重
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