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This is probably water weight, played another softball double header today, games 1 and 2 of a best of 5 series. These playoffs are brutal, when they are over, I'll be out for at least 2 weeks.
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69.5 公斤
最近减少: 2.2 公斤.
还有: 10.5 公斤.
饮食准则: 合理的.
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一个星期减少0.6 公斤
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