|
Yahoo, it's Friday!!! We made it :) Had another great workout last night courtsey of Centex Fit Club. I was prepared today for Taco Friday at work, brough my low carb tortilla's... Well, I hope everyone has a great day and a wonderful weekend. Got to get back to work. Blessing Everyone
|
94.8 公斤
最近减少: 21.3 公斤.
还有: 29.0 公斤.
饮食准则: 合理的.
|
|
786 千卡
|
脂肪: 54.35克 | 蛋白质: 45.73克 | 碳水物: 24.50克.
早餐: coffee, water, Carb Balance Whole Wheat Tortillas (Fajita Size), Scrambled Egg. 午餐: Pickles (3 Chips), unsweet tea, Black Angus Beef Patties - Swiss Cheese & Mushroom. 更多的......
|
稳定体重
|