在2011年09月26日体重纪录（没有日志纪录）
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67.1 公斤
最近减少: 24.9 公斤.
还有: 1.4 公斤.
饮食准则: 合理的.
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1010 千卡
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脂肪: 79.44克 | 蛋白质: 53.03克 | 碳水物: 26.27克.
早餐: Beef Steak, red onion, butter, Cooked Spinach (from Fresh), egg . 午餐: almonds. 晚餐: Ranch Dressing, black olive, tomato, cucumber, green pepper, red onion, baby spinach organic. 小食/其他: Raspberry Cheesecake Squares. 更多的......
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一个星期减少0.7 公斤
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 评论
You are a weight loss machine! Congratulations.. I look forward to Tuesdays just to see how much weight you have lost. I am in the low 160s and anticipate a slow down trying to get in the 150s. The last time I was in the 150s it was 1978!!!!
2011年09月27日 会员：: Lenasmom
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Congrats! 3 lbs to go! :)
2011年09月28日 会员：: moondove
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Thank you both!
Lisa, I will be watching to see when you make it to the 150's. 1978! This is exciting :)
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