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I haven't checked in a few weeks, I've been sooo busy. I'm happy to still be inching downward even if it's slower than before. What's not reflected in these numbers is that my body fat % is also down 1.5 points, yay!
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67.4 公斤
最近减少: 11.1 公斤.
还有: 8.4 公斤.
饮食准则: 合理的.
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一个星期减少0.2 公斤
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