Well 489 days later and I have gained 17 pounds...alot has gone on and I stopped putting myself first. Hopefully I can stay focused and back on track...
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85.6 公斤
最近减少: 0 公斤.
还有: 17.6 公斤.
饮食准则: 合理的.
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2389 千卡
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运动:
案头工作(例如办公室的工作,坐着) - 3 小时, Yoga - 45 分钟, 睡眠 - 8 小时, 休息 - 11 小时 和 15 分钟, 家务 - 1 小时. 更多的......
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一星期增加0.1 公斤
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) 评论
2011年09月6日 会员:: sharonfriz
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thanks...i did not realize how long i had been gone...lol...how are things here on the site and with you and all your childrens
2011年09月6日 会员:: veggies yuk
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OMG, the count down never stops? LOL Dust yourself off, jump in the game full speed! Ditto Sharon!
2011年09月6日 会员:: cindyshine
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Welcome back!!! Tis always lovely to see you here ... no matter how many days have gone by!!
2011年09月6日 会员:: madaboutmoose
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We kept your seat warm :) Glad you are back!
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thanks for the welcome backs...means alot to me to still have a seat here...off to read and catch up on everyone - have to read my journals to see how i did them...since that seemed to work
2011年09月7日 会员:: veggies yuk
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Howdy, stranger! Nice to see you.
2011年09月7日 会员:: abbadabba
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