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Down a pound bay-bay!!! I have to admit I am a bit surprised. I rely on being able to exercise mostly outside and it has rained most of the week. So, I kept a closer watch on my diet and actually finished some major spring cleaning I've been wanting to get done. This week should be much better. Hopefully, I can really get back to training for my run.
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137.9 公斤
最近减少: 3.6 公斤.
还有: 56.2 公斤.
饮食准则: 合理的.
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一个星期减少0.5 公斤
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