在2015年05月19日体重纪录（没有日志纪录）
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141.8 公斤
最近减少: 0 公斤.
还有: 32.9 公斤.
饮食准则: 合理的.
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2029 千卡
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脂肪: 108.09克 | 蛋白质: 73.10克 | 碳水物: 193.97克.
早餐: Twix Twix, Country Hearth Dakota Style 12 Grain Bread, Butter , Land O'Lakes Traditional Half & Half, Coffee (Brewed From Grounds) , Fried Egg. 午餐: Pepsi Diet Pepsi, Corn Muffins, Uno Chicago Grill Steamed Seasonal Vegetables, Fried Battered Catfish. 晚餐: Arugula (Rocket), Green Leaf Lettuce, Cooked Cauliflower (from Fresh, Fat Not Added in Cooking), Butter (Salted), Sweet Potato, Lean or Extra Lean Ground Beef or Patty. 小食/其他: Blue Bunny Sweet Freedom Vanilla Ice Cream Sandwich. 更多的......
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一个星期减少1.0 公斤
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