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This week was my son's birthday, pizza party so obviously my diet was skewed. But I am happy to say that my lack of love for cake with icing on it helped me say no to dessert. But then the entire family fell ill, So my exercising has been halted. But I am relieved that, what I have been able to control, has been paying off. A few more pounds down, yay!
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81.2 公斤
最近减少: 15.0 公斤.
还有: 20.0 公斤.
饮食准则: 低.
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一个星期减少1.2 公斤
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