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So this is my six week weigh in. I had decided to hide my scale for the first six weeks so I wouldn't get discouraged and quit again. I have lost 12 lbs since I started six weeks ago. But only five from my last weigh in (the one that had me hide my scale). I am very excited that I have finally seen the low 180's, but in six weeks and exercising 6 days a week, I was looking for a bit more. Especially knowing the first 7 lbs came off in one week. On the upside, my clothes are fitting better and I feel better both emotionally and physically better. So here is another six weeks! Slow and steady wins the race!
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82.6 公斤
最近减少: 13.6 公斤.
还有: 21.3 公斤.
饮食准则: 100％.
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一个星期减少0.1 公斤
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