在2015年01月19日体重纪录（没有日志纪录）
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96.2 公斤
最近减少: 3.2 公斤.
还有: 16.8 公斤.
饮食准则: 100％.
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1756 千卡
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脂肪: 118.53克 | 蛋白质: 92.50克 | 碳水物: 87.39克.
早餐: Bananas, Organic Valley Organic Brown Eggs (Large), Fresh Selections Baby Bella Mushrooms, Onions, Ground Pork, Market Pantry Finely Shredded Mexican Style Four-cheese Blend Cheese, Carrington Farms Pure, Unrefined, Cold Pressed Coconut Oil 100% Organic Extra Virgin, 365 Organic Wildflower Raw Honey, Kerrygold Pure Irish Butter, Coffee. 午餐: Lipton Mango & Peach White Tea Island Beverage, Buttered Popcorn Popped in Oil, Maranatha All Natural Creamy Almond Butter, Celery. 晚餐: Chicken Thigh, Taylor Farms Organic Power Greens, Shallots, Giorgio Baby Bella Mushrooms, Garlic, Kirkland Signature Balsamic Vinegar of Modena, Baked Sweetpotato (Peel Eaten, Fat Not Added in Cooking), Butter. 更多的......
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一个星期减少0.5 公斤
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