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My weight is up and down this week but I feel like I have settled in as of today. Our weather is so hot and summer is very busy. I work tomorrow at a golf tournament to raise money for our hospital where I work. Then besides working I am getting ready for my grandsons and both of my sons and wives coming Thursday. I love for them to come so all of the effort is well worth it.
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71.7 公斤
最近减少: 1.8 公斤.
还有: 15.0 公斤.
饮食准则: 合理的.
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一个星期减少2.1 公斤
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