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caroldiff
加入2008年04月
帖子
193
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7
关注者
9
体重历史纪录

初次体重
73.9 公斤
最近减少: 4.5 公斤

目前体重
69.4 公斤
情况: 一个星期减少1.6 公斤

目标体重
56.7 公斤
还有: 12.7 公斤
I am in my late 50s having raised 3 children and remain married to the love of my life for almost 38 years. I work, manage my home, ready and watch some movies. I did well with Atkins until caregiving for my mother became so stressful. I had edged up with my weight and recently gained 22 pounds. My hope is to reach my weight goal, enjoy my remaining years working, have fun with my husband, children, spouses, and grandchildren, and retire with good health for many years to come.

caroldiff的体重历史


正在关注

flaxseed
最近的体重纪录: 一个星期减少0.1 公斤 Down
 
maiewa
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ctlss
(只有关注者可见
 
CherylF
最近的体重纪录: 一星期增加0.1 公斤 Up

caroldiff的烹饪书

卡路里: 371千卡 | 脂肪: 18.53克 | 碳水物: 23.30克 | 蛋白质: 31.58克
Shrimp Italiano
A colorful, tasteful delight of Italian flavors.
卡路里: 212千卡 | 脂肪: 5.82克 | 碳水物: 2.21克 | 蛋白质: 35.81克
Savory Pork Tenderloin
Spices blending with tender pork cooked to perfection make an elegant meal.
卡路里: 924千卡 | 脂肪: 80.41克 | 碳水物: 15.74克 | 蛋白质: 34.61克
Sausage Gumbo
A spicy sausage and veggie dish.
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