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Down another teeny weeny bit! This is so slow but at least its down. I keep thinking that one day I will stand on the scales and see a big drop. Well can hope can't I? I think its probably because I'm not getting any exercise at the moment. I just can't summon up the enthusiasm for anything. I'm going down to my daughters on Friday to dog sit and haven't packed a thing yet! I don't think the weather is helping either - we've had nothing but rain, rain and more rain, Oh and wind too and this is supposed to be summer.
Widowhood is proving to be more of a challenge than I imagined or perhaps its advancing years! I can't seem to remember anything for more than 2 seconds. I decided on Salmon and asparagus for tea yesterday, went shopping and came back without the salmon!
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126 公斤
最近减少: 0 公斤.
还有: 26 公斤.
饮食准则: 合理的.
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150 千卡
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脂肪: 0.00克 | 蛋白质: 27.00克 | 碳水物: 10.50克.
早餐: Total 0% Nonfat Greek Strained Yogurt. 更多的......
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一个星期减少0.2 公斤
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