在2011年06月18日体重纪录（没有日志纪录）
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93.9 公斤
最近减少: 18.1 公斤.
还有: 3.2 公斤.
饮食准则: 低.
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850 千卡
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脂肪: 67.78克 | 蛋白质: 28.00克 | 碳水物: 36.00克.
午餐: mini corn dogs. 晚餐: atkins milk chocolate delight. 小食/其他: olive oil, pearl onion, apple cider vinegar, artichoke bottoms, orange bell pepper, cucumber, olive, bacon. 更多的......
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稳定体重
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 评论
Stopping by to say Hi! Great Losses! I am envious. I know your weight loss secret...it's in the apple cider vinegar right? LOL! :)
2011年06月28日 会员：: moondove
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Sorry for the late response...I was gone for 2 weeks on vacation and didn't have a computer. I wish I could say the ACV makes me lose...if that was the case I would drink a gallon if it! Anyway I just love the flavor if it! Plus, it does have a nice amount of potassium in it. Now, I ate too much on the vacation and I gained a few...but I am not worried...it has already started to get back to normal..plus I really missed eating the fresh green salads that I get at home. Funny how your tastebuds change!
2011年07月4日 会员：: Bird Fancier
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Gaining only 6 pounds on a 2 week vacation is really very good. Keep up the great work. You are very steadily heading to your goal weight. Excellent.
2011年07月4日 会员：: Jlayman800
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