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Very hungry yesterday...ended up eating late at night and had a bar.
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95.3 公斤
最近减少: 16.8 公斤.
还有: 4.5 公斤.
饮食准则: 合理的.
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1067 千卡
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脂肪: 86.54克 | 蛋白质: 58.17克 | 碳水物: 14.10克.
早餐: broccolini, bernsteins restaurant italian, romaine, yellow bell pepper, olives, olive oil, chicken. 晚餐: italian dressing, olive oil, yellow bell pepper, broccolini, chicken. 小食/其他: butter, akiyama nappa kimchee, chicken broth. 更多的......
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一星期增加3.2 公斤
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 评论
Sometimes having a bar can keep you from eating other things that you shouldn't. They do help me when I am busy and out and about. I know they can stall some people, but they are better than finding something that you really shouldn't have.
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