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madaboutmoose的日记, 2014年10月20日

Well obviously from my weigh in y'all can see I've not only been off track I've fallen overboard!! However I'm not depressed. In fact this morning I am motivated to be kind to myself and simply pick myself up, dust myself off and carry on. Pretty sure any buddies I had have given up checking my journal. It will be interesting to catch up though.
117.6 公斤 最近减少: 0 公斤.    还有: 33.7 公斤.    饮食准则: 低.
一星期增加0.7 公斤

20支持者    支持   

1到20,总共24
评论 
Good luck and I'm sure you'll be back on track in no time. 
2014年10月20日 会员:: mickfan1
Welcome back. The past is done, fresh starts are always a good thing and since you did it before you know what you need to do. 
2014年10月20日 会员:: jmb3450
Thanks!  
2014年10月20日 会员:: madaboutmoose
Well, welcome back, Carol. I was wondering when you'd come back and see us. I've been there, bought the t-shirt. Good to have you back. 
2014年10月20日 会员:: DairyKing
I started again too! 
2014年10月20日 会员:: Densible
Here's to a new beginning! 
2014年10月20日 会员:: spinx1971
The great thing is you can start over. Being kind to oneself, I'm finding is the best remedy. I've been critical of myself for a long time, and it hasn't worked. Since I've been working on approving of myself, things have been changing. Thanks for reminding me of that. Maybe it will help me get back on track too. 
2014年10月20日 会员:: tempest_spirit
Welcome back and best wishes for this new start. It is a day to day process and you can do it. J 
2014年10月20日 会员:: JovialJ
Great attitude - you'll have more success if you're in the right frame of mind. Be happy regardless of where you are on the weight journey.  
2014年10月20日 会员:: Josie Ann
Hi Carol! Nothing more important than being kind. 
2014年10月20日 会员:: sharonfriz
Welcome back, Carol. Glad to see you.  
2014年10月20日 会员:: Helewis
So glad to see you back here as well! I, too, have fallen overboard! Thank goodness for this lifesaver. :) 
2014年10月20日 会员:: ctlss
Hey Carol.. guess we are both starting all over again. It is almost 3am. We are in Buffalo now. Pouring like crazy here. Going to try and get some sleep. We can do this Carol. 
2014年10月21日 会员:: chattycathy1955
That wagon must have given a bumpy ride with so many of us falling off. I've been trying to get back on track for a while but can't seem to manage more than a couple of days. Eating is just like the weather -Gale force winds and chaos everywhere. 
2014年10月21日 会员:: flaxseed
Gosh. Thank you all. It means a lot.  
2014年10月21日 会员:: madaboutmoose
I did the same thing, sorry, glad your motivated, we can do it again and we know how 
2014年10月22日 会员:: Lizzygracemusic
Welcome back! 
2014年10月22日 会员:: frenchie57
So glad to see you !!!!!! 
2014年10月22日 会员:: SherrieC
why does everyone use these weird names?  
2014年10月22日 会员:: Carolyne Duncan
Carolyne, some of us prefer to remain anonymous. That's all. 
2014年10月22日 会员:: tempest_spirit

     
 

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