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Doing a happy dance.15 weeks into my my lifestyle and I have loss 30 lbs.Not bad for an old lady. Loving this Way Of Eating.I don't think I have once been hungary or felt deprived.I feel like I have made several friends through these boards and there is always someone there for motivation.Thank you to all my buddies and fellow "LOSERS".
nonna
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98.0 公斤
最近减少: 26.5 公斤.
还有: 18.6 公斤.
饮食准则: 合理的.
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1655 千卡
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脂肪: 132.45克 | 蛋白质: 89.16克 | 碳水物: 31.33克.
早餐: extra virgin coconut oil, coffee, pace picante sauce, zucchini., onion, chedder cheese, egg. 午餐: butter, broccoli, coconut oil, pepper stir fry.3/4 c.., Steamed or Boiled Shrimp. 晚餐: chedder cheese, tomatoe, bacon crumbles, organic coconut oil, Extra Virgin Olive Oil, ground turkey. 小食/其他: peanuts. 更多的......
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一个星期减少0.6 公斤
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 评论
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Congratulations Nona! My hat off to you! Drop the word "old" you are as young as you feel. When you get a moment, please drop by "The New Me for 2011" blog and click on "The Atkins Ladies Meeting Room." You might can offer us some positive feedback on this WOE.
Linda
2011年06月10日 会员：: Lindac67241
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Sexy - You are doing great!!! Losing weight and not being hungry - is that just living in paradise?
2011年06月10日 会员：: BuffyBear
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30 pounds is some serious stuff there sexy! Whoo hooo & yahoo for you! Linda is right - we are only as old/young as we feel in spirit (the mind & body will just have to get WITH IT). Enjoy your revelry, wallow in every moment!
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Nonna, I'm doing a happy dance for you too! Great job!! You must feel fabulous!
2011年06月10日 会员：: amkimber
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Dang it....I had to add butter to my stir-fry at lunch,just to up the calories and fat.Ghewww....HATE WHEN THAT HAPPENS...:)Hehehheh
2011年06月10日 会员：: sexynonna
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Nonna
You Go Girl!!!! I am doing the "happy dance" for you too. Awesome progress and GREAT ATTITUDE!! Keep up the good work. Denise
2011年06月10日 会员：: 77SUDelta
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30 lbs WOO HOO!!!!! You are an inspiring soul! Cheryl
2011年06月12日 会员：: moondove
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