在2014年09月22日体重纪录（没有日志纪录）
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77.1 公斤
最近减少: 9.5 公斤.
还有: 17.2 公斤.
饮食准则: 合理的.
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1414 千卡
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脂肪: 58.82克 | 蛋白质: 25.65克 | 碳水物: 197.62克.
早餐: Kraft American Cheese Slice, Vine Ripe Spaghetti Sauce, Mountain Dew Mountain Dew (12 oz Can), Fried Egg, Potato Chips, Kraft French Onion Dip. 午餐: Land O'Lakes Salted Butter, Whole Wheat Bread, Mountain Dew Mountain Dew (12 oz Can), Hungry Jack Instant Mashed Potatoes, America's Choice Golden Sweet Cream Style Corn, Land O'Lakes Salted Butter. 更多的......
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一星期增加1.0 公斤
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 评论
Just so you... Iam sending the same comment to all my supporters:
KEEP MOVING FORWARD...It is not easy but WE CAN DO. Maybe not at the same pace but never giving up. Atta girls.
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