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With a BMI < 35, I am no longer morbidly obese. Yahoo!
33 more lbs to go to reach a BMI < 30, and I'll no longer be obese.
Oh, how I long to be only overweight! :-)
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107.0 公斤
最近减少: 13.2 公斤.
还有: 32.2 公斤.
饮食准则: 100％.
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1437 千卡
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脂肪: 111.58克 | 蛋白质: 90.83克 | 碳水物: 26.54克.
早餐: Carlson Norwegian Cod Liver Oil. 午餐: Kerrygold Pure Irish Butter, Personal Trainer Food Yellow Squash, Personal Trainer Food Savory Cheeseburger Stick. 晚餐: Cooked Asparagus (from Fresh), Trader Joe's Butter Lettuce, Rienzi Italian Cherry Tomatoes, Omaha Steaks Ahi Tuna Steaks. 小食/其他: Ultimate Nutrition MCT Gold, Sour Cream, Kerrygold Pure Irish Butter, Market Pantry Chicken Broth, Columbus Italian Dry Salame, Baker Brand String Cheese, Blue Diamond Bold Habanero BBQ Almonds, Emerald Cocoa Roast Almonds. 更多的......
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一个星期减少3.8 公斤
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 评论
2014年08月18日 会员：: FLOWERDUDE
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2014年08月18日 会员：: new clothes 140
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2014年08月18日 会员：: altagent
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Feels good, doesn't it? I am nearing that milepost as well.
2014年08月18日 会员：: eddie1261
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2014年08月18日 会员：: toppy24564
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Thanks for all the support everyone! This really is happening. Finally.
2014年08月18日 会员：: johncaruso
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sooo exciting! happy for your hard earned achievement!
2014年08月18日 会员：: jovanna407
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What a great feeling that is not to be in the morbidly obese category! congratulations
2014年08月18日 会员：: diehard3
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Congratulations with the great BMI.. I will always be officially overweight or Obese, due to my extra extra large frame.. my doctor does not want me to be as low as the official standard recommends for my age and for my height.. I would be too dangerously low.. Wish that there was some way to find out what MY ideal weight and BMI is..
2014年08月18日 会员：: hoosier436
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Awesome, congratulations on the hard work it took to get there! You clearly have what it takes to make it to the next milestone.
2014年08月18日 会员：: ChrisSpark
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