This is what happens when you get a hangover and then need to eat greasy foods!
|
158.8 公斤
最近减少: 12.6 公斤.
还有: 78.1 公斤.
饮食准则: 低.
|
|
1147 千卡
|
脂肪: 44.97克 | 蛋白质: 64.85克 | 碳水物: 133.02克.
早餐: Fiber Now Oats & Chocolate Chewy Bar. 午餐: drizzled mini crisps, low fat cottage cheese, bran flakes, pepperoni. 晚餐: Chocolate Puddings (Fat Free), Cheese Cb Macaroni and Cheese, Spicy Cripsy Chicken Sandwich. 小食/其他: Fresh Mozzarella, Sliced Pepperoni. 更多的......
|
一星期增加0.2 公斤
|
![](https://m.ftscrt.com/static/images/box/membersicon.gif) 评论
Don't worry about it! With your new job, you'll have that gone in no time!
2011年04月19日 会员:: BrandyRelaxing
|
its WATER... its from alcohol and greasy drunk food. drink tons of water (add lemon if you can) and it will be gone in no time!
2011年04月19日 会员:: pixidaisy
|
its WATER... its from alcohol and greasy drunk food. drink tons of water (add lemon if you can) and it will be gone in no time!
2011年04月19日 会员:: pixidaisy
|
You are doing good on your calories. With the extra activity at work, it will fall off quick:)
2011年04月20日 会员:: windrider
|
Yeah you will work it off soon.
2011年04月20日 会员:: zeikiya989
|
|
|