Last week a had gained a pound. This week I was hoping to at least lose that pound, but instead I have lost 6 pounds! What?! I have been consistent with my workouts and eating well. Guess it caught up to me this time! I am so happy! I stepped on that scale 3 times! Or more?! So that's a total of 23 pounds since the end of January! I am on my way! So proud. And it's getting easier and easier.
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79.4 公斤
最近减少: 10.4 公斤.
还有: 11.3 公斤.
饮食准则: 合理的.
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一个星期减少2.7 公斤
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