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BekkaL85的日记, 2011年04月1日

在2011年04月1日体重纪录(没有日志纪录)
160.4 公斤 最近减少: 11.1 公斤.    还有: 79.7 公斤.    饮食准则: 合理的.

查看饮食日历, 2011年04月1日:
1633 千卡 脂肪: 66.66克 | 蛋白质: 65.71克 | 碳水物: 193.53克.   早餐: croutons, low moisture mozzeralla cheese. 午餐: minute maid lemonade, arbys waffle fries, All-American Roastburger. 晚餐: ramen noodles, Sesame & Soy Chicken. 更多的......
一星期增加0.4 公斤


评论 
Bekka, After looking at your diet journal I want to applaud you for your keeping lower calories, and losing 25 lbs. May I suggest you cut back on the juices they are empty calories. 260 in one day yesterday for you that you could eat something filling like veggies. The chips are lighter, but again not filling for you with natural fiber and lower calories your body needs like veggies. I wish I was close to you. We could go shopping and walk together. How is the new whesely doing for you?  
2011年04月4日 会员:: windrider
Weasly is adorable....buy then all ferrets are! I don't think that he likes me very much...he bites me alot. He licks Michael all the time though..can't get enough of his ears! 
2011年04月4日 会员:: BekkaL85
Go figure a ferret with a guy fettish:) lol. Hopefully it will grow out of the biting.  
2011年04月5日 会员:: windrider

     
 

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