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I do weigh almost everyday, but I typically don't post it unless it's a loss or my official weigh in day. I just like seeing that line graph going down! But today I was shocked when I stepped on the scale and saw I have officially hit the 20 pound loss mark! woohoo
Somehow I only managed to eat a bit over 1200 calories yesterday, and that included a beer. Plus I exercised. I try to keep it around 1500, but I didn't ever feel hungry. I did drink a butt ton of water. Overall it was just a weird day.
I can't figure out where I am losing my weight, my measurements don't seem to have changed that much. My cross ring that I've worn almost daily since I was 16 is now too big on my ring finger! So it's time to move it to the other hand middle finger...that's the one I wore it on when I was 16. So I guess I lost 20 pounds in my fingers haha. I am still wearing my size 14 jeans, they are a few inches too big in the waist and butt, but they fit my thighs, that's frustrating.
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80.7 公斤
最近减少: 9.2 公斤.
还有: 12.7 公斤.
饮食准则: 合理的.
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1631 千卡
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脂肪: 76.74克 | 蛋白质: 76.98克 | 碳水物: 167.88克.
早餐: Tap Water, GOLEAN Roll! Bars - Caramel Peanut. 午餐: chicken taco salad . 晚餐: tap water, cupcake, tyson chicken tender, french bread , green beans canned, mashed potatoes, peanut butter. 小食/其他: Herbal Tea (Other Than Chamomile, Brewed), BLUE BELL RAINBOW SHERBET. 更多的......
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一个星期减少2.5 公斤
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