注册  |  登录
rebeccajoy
加入2011年01月
帖子
106
正在关注
26
关注者
30
体重历史纪录

初次体重
97.5 公斤
最近减少: 7.7 公斤

目前体重
89.8 公斤
情况: 一个星期减少0.5 公斤

目标体重
68.0 公斤
还有: 21.8 公斤
OK, time to get back into gear.

I started Advocare's 24 Day Challenge on 4/5/13. My goal weight for the end of challenge is 185, my long term goal is 145.

Previously I lost from 198 to 160, by eating healthier and exercising...and then i returned to potato chips and fried fast food and all things ooey gooey and delicious. As much as I love food, I really did feel better when I was on track; mentally, physically, and just in general felt better about myself and more in control.

I shelled out the bucks for the Advocare program as a motivator to stick with it, and hopefully jump-start my weight loss and healthy living.


rebeccajoy的体重历史


正在关注

thecoach
最近的体重纪录: 一星期增加0.1 公斤 Up
 
SarahLeanne
最近的体重纪录: 一星期增加0.0 公斤 Up
radiochick
最近的体重纪录: 一个星期减少0.4 公斤 Down
 
Collazos
最近的体重纪录: 一星期增加0.0 公斤 Up

rebeccajoy的烹饪书

卡路里: 328千卡 | 脂肪: 5.03克 | 碳水物: 44.31克 | 蛋白质: 25.39克
Thai Peanut Chicken
An easy, satisfying Thai chicken pasta.
卡路里: 378千卡 | 脂肪: 6.71克 | 碳水物: 65.09克 | 蛋白质: 16.97克
Mexican Style Quinoa and Black Beans
A yummy, healthy main dish with black beans and quinoa.
查看烹饪书

rebeccajoy的最近食物和运动项目


获取应用
    
© 2024 FatSecret。保留所有权利。