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Monday was AWESOME! I worked out at the gym for 2 hours. I ended with the treadmill like I always do. Well, Monday was the first day that I did not hold on AT ALL! There were times that I wanted to hold on, but then I would hear Jillian's voice in my head "Don't you dare hold on!" I think that makes me a Jillian junkie. LOL Seriously though, I felt the difference compared to when I used to hold on. You feel the burn more when you don't hold on. I chose profile 6 on lvl 1. I'm not in good enough shape to choose lvl 2.
This is the lowest weight that I've been at since I started my journey to a healthier and happier me. I had actually weighed myself on Tuesday, but forgot to input it here. I can change the date on Jillian's site, but not on FatSecret.
Oh, funny story before I log off. We went to Home Depot late last week. I wore some nice black capris with a "cleavage shirt" and a tanktop underneath it. I had on my Croc wedge shoes. When we're leaving, there were some older men outside and according to my DH, they checked me out. I don't know why it grossed my out. It might have something to do with what happened to me when I was really young. Anywho, he then tells me "If it makes you feel any better, the younger guys at the entrance checked out you ass." That made me laugh because I don't think I have one. He of course says I do.
Okay....I'm done rambling...for now. :)
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94.5 公斤
最近减少: 8.9 公斤.
还有: 29.2 公斤.
饮食准则: 合理的.
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一个星期减少0.8 公斤
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