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Lost another 300 grams. I guess extreme stress is good for weight loss when mayonnaise is NOT involved LOL
Restless night overnight, listening to a podcast for a sermon today as I too scared to sit in a large building for a while. Oh when it looks like there have been no quakes, it just means Geonet haven't put them up cause they are smaller usually. They do catch up eventually.
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91 公斤
最近减少: 9.5 公斤.
还有: 26 公斤.
饮食准则: 100％.
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一个星期减少2.1 公斤
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