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So I think it's pretty clear that cutting out breads and processed wheat foods is essential for my weight loss. I'm going to have to rethink my pantry.
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70.9 公斤
最近减少: 3.4 公斤.
还有: 6.5 公斤.
饮食准则: 合理的.
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785 千卡
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脂肪: 31.08克 | 蛋白质: 74.79克 | 碳水物: 53.00克.
午餐: Tropical Smoothie Cafe Chipotle Chicken Club Flatbread. 晚餐: Green Giant Broccoli Florets, Louisiana Supreme Hot Sauce, Skinless Chicken Breast. 更多的......
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一个星期减少1.9 公斤
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