canyudo的日记, 2014年02月24日

I been snacking but i have been watching it too. Im so pumped to keep going ... I tried what you said 2big2fit... to get angry with the junk food. It works! Freaking two pounds. So excited to keep moving forward.

104.3 公斤最近减少: 1.8 公斤. 还有: 6.8 公斤. 饮食准则: 合理的.

查看饮食日历, 2014年02月24日:

1838 千卡

脂肪: 81.28克 | 蛋白质: 97.18克 | 碳水物: 182.00克. 早餐: Totino's Classic Pepperoni Crisp Crust Party Pizza. 午餐: Bunny Bread White Sliced Bread, Chicken Leg (Skin Eaten). 晚餐: Nabisco Belvita Blueberry Breakfast Biscuits, Sheetz Cup of Fries, Sheetz Grilled Chicken Wrap. 小食/其他: Food Lion Diced Pears. 更多的......

一个星期减少3.2 公斤

6支持者支持

That's awesome! I did the same thing 21 years ago when I tried to quit smoking for the millionth time. I got angry at the cigarettes that were controlling my LIFE. It works. :) And so I totally understand. Bravo to you; and keep up the good work!

2014年02月24日会员：: Babe53

the support on here is awsome thank you all so very much. Im so excited to see all the support I could scream im so happy! thank yu again :)

2014年02月25日会员：: canyudo


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canyudo的日记, 2014年02月24日

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