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Thats what happens when you just give up and let go of all the work you do....Ughhh sooo disappointed in myself, oh well. I am doing phase one today and hopefully I can fit some kind of workout in my day again. I just found that working out in the morning holds me back from getting important stuff done. I've been working on a business from home, if your curious its a jewlery line. Your welcome to check it out on www.myspace.com/ladylisajewlery so i've been trading in the exercise hour to settle the kids down and work on that. I feel like crapola though. THen I think i'm bloated too, been drinking w/ friends alot on the weekends, bbq and stuff like that. I'm gonna try to eat right on the weekday's again. Ahhh lets see if I can do it. I feel good today considering I have done phase 1 today, but I gotta see what happens for dinner. I might give in to phase 2 for dinner. Chicken breast marinated in lemon peppercorn, mustard and beer. Maybe i'll substitute the beer for lime juice. Hope all you girls are doing great*
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63.5 公斤
最近减少: 5.0 公斤.
还有: 2.3 公斤.
饮食准则: 低.
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一星期增加0.5 公斤
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