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Married mom to 3
加入2008年08月
帖子
86
正在关注
23
关注者
26
体重历史纪录

初次体重
74.8 公斤
最近减少: 0.9 公斤

目前体重
73.9 公斤
情况: 一个星期减少0.0 公斤

目标体重
61.2 公斤
还有: 12.7 公斤
Update: I'm back!! About to turn 40 and weighing 165 after having to stop roller derby and all sorts of other not so fun things that went down. I'm here and eating right just seems to get harder and harder now that the kids are tween and teen and an adult. Eating is something we all enjoy together so, I am hoping calorie counting can help get me and my cooking habits back on track. Cheers! -Liz

Now 38 years old, more active than ever. Now part of a roller derby league which is AMAZING FUN! Super challenging and keeps you active. Kids are growing, marriage a bit rocky(then again 18years whose wouldn't be), but still trying to eat right and set an active example for my kids. Don't give up folks, ever!❤
Trying to eat right, again! Been doing well for about 2 weeks now. Always good to know this place is still full of support. I don't like using the word "diet" I think it's easier to eat right and feel your body shrink a bit. I'm 33 years old now, my kids are growing and I like being able to keep up with them. So eating healthy & exercise is important to me. I love the Fat Smash regimen, but I use it more as a guideline to help me eat healthier.

Married mom to 3的体重历史


正在关注

debbra
最近的体重纪录: 一个星期减少0.0 公斤 Down
 
AliC73
最近的体重纪录: 一个星期减少0.3 公斤 Down
korene17
最近的体重纪录: 一个星期减少1.3 公斤 Down
 
healsdata
最近的体重纪录: 一个星期减少0.1 公斤 Down

Married mom to 3的烹饪书

卡路里: 119千卡 | 脂肪: 5.05克 | 碳水物: 9.33克 | 蛋白质: 10.44克
Spinach Chillaquillas
When you crave the taste of an enchilada or Mexican style chillaquillas, this will do the trick.
卡路里: 382千卡 | 脂肪: 12.81克 | 碳水物: 64.29克 | 蛋白质: 5.55克
Carrot Cake
A healthy version of carrot cake that will make you forget about cream cheese frosting.
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Married mom to 3的最近食物和运动项目


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