注册  |  登录
Hedder52
加入2007年01月
帖子
257
正在关注
82
关注者
89
体重历史纪录

初次体重
79.8 公斤
最近减少: 7.7 公斤

目前体重
72.1 公斤
情况: 一个星期减少3.2 公斤

目标体重
65.8 公斤
还有: 6.4 公斤
WOW...have to change this bio!!! For those of you who don't know me, my name is Heather, I am 32 years old and I live in Colorado. I used to hate the way I looked, now I am pretty pleased with how far I have come. Since starting this on January 15th, I have lost almost 20 lbs and have kept it off. I am very pleased with my new liftstyle change and am very greatful to my friend for getting me started on this. With the will power and determination I know I can accomplish my goal. By reading my original bio you can see how far I have come and let me tell you, it is so worth it!!!
Original Bio.....
My name is Heather. I am 32 years old and hate the way I look. I have been trying to loose weight for many years.....working out, watching what I eat and taking more then I can count diet pills,nothing has worked. Not only do I work out for an hour a day I am also very active in sports, but that doesn't seem to help either. I have lost, put back on and lost....very frustrating. I was given this book by a friend and I am very excited to see what happens. My only fear is that I will loose and then put it right back on. I am not a heavy eater, just like to eat a lot of the wrong foods. If you have any suggestions that would help it would be greatly apprecaited. I tried to get my husband to join me with this, but he isn't really that excited about it, so I am trying this on my own. He is very supportive about it, but just not interested yet....

Hedder52的体重历史


正在关注

AliC73
最近的体重纪录: 一个星期减少0.3 公斤 Down
 
AIM4STARS
(只有关注者可见
Married mom to 3
最近的体重纪录: 一个星期减少0.0 公斤 Down
 
chinaeure
最近的体重纪录: 一个星期减少0.8 公斤 Down

Hedder52的烹饪书

卡路里: 341千卡 | 脂肪: 14.81克 | 碳水物: 14.69克 | 蛋白质: 36.00克
French Toast Crepes
This is yummy served with a no carb, no calorie pancake syrup.
查看烹饪书

Hedder52的最近食物和运动项目


获取应用
    
© 2024 FatSecret。保留所有权利。