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i felt good that i still weight that i wasnt sure so i went with the old on im still on track even after a few mess up days
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106.1 公斤
最近减少: 0.9 公斤.
还有: 8.6 公斤.
饮食准则: 合理的.
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2442 千卡
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脂肪: 106.38克 | 蛋白质: 73.05克 | 碳水物: 303.31克.
早餐: McDonald's Sausage McMuffin. 午餐: Mott's Applesauce (No Sugar Added), Wish-Bone Red Wine Vinaigrette, Lettuce Salad with Assorted Vegetables, DiGiorno Rising Crust Pizza - Pepperoni. 晚餐: Duke's Mayonnaise, Nature's Own Honey Wheat Bread, Land O' Frost Black Forest Ham, Doritos Nacho Cheesier Tortilla Chips. 小食/其他: Cheetos Cheese Puffs, Milk (2% Lowfat Without Added Vitamin A and Nonfat Solids), General Mills Cheerios, McCormick Imitation Bacon Bits, Baked Potato (Peel Eaten), Turkey Hill Vanilla Bean Premium Ice Cream, Oreo Chocolate Sandwich Cookies. 更多的......
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一个星期减少6.4 公斤
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