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I have been a little all over the place this week. I have a terrible cold that has been keeping me up at night and drained of all energy. Because of this I haven't really worked out and my diet has included more coffee, and hot tea than I would normally drink. The constant snow and rain is not helping in any way. But I know the more we get now, the more I will appreciate the spring when it finally makes it way to us. Darn groundhog.
So for now, I will stick with the very small steps in fitness until my cold it gone. To everyone going through this storm...stays safe out there. To all my friends in the dry states...be so very Thankful!!! :)
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91.6 公斤
最近减少: 4.5 公斤.
还有: 30.4 公斤.
饮食准则: 合理的.
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一个星期减少0.1 公斤
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