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I am on my way. I started January 10th and today, 23 days later I am down 9 pounds. I would LOVE to be a biggest loser contestant and pull bigger numbers, but i know slow and steady win the race. I promised myself once i get back into the hundreds i could get a mani/pedi....i cant wait! Its been far too long. Its becoming easier to stop eating the carbs and sugars. What used to be my main ingredients are now my extra splurge here and there. I bought a pedometer which helps me stay on track for my exercise goals. Yay to moving forward!
So, good luck to everyone in February!
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92.5 公斤
最近减少: 3.6 公斤.
还有: 31.3 公斤.
饮食准则: 合理的.
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一个星期减少2.3 公斤
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