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OK so surprisingly I did lose a pound this week! And 1/4" off my waist! I am still seriously sick though! This cough just won't go away!
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82.3 公斤
最近减少: 25.6 公斤.
还有: 9.8 公斤.
饮食准则: 合理的.
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1193 千卡
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脂肪: 29.87克 | 蛋白质: 107.79克 | 碳水物: 114.54克.
早餐: Cottage Cheese (Lowfat 2% Milkfat), Kiwi Fruit. 午餐: Tuna in Water (Canned), Celery Juice, Trader Joe's Beet & Purple Carrot Juice, Amazing Grass Organic Wheat Grass, Calavo Avocado, Egg, Ener-G Foods Light Brown Rice Loaf. 晚餐: White Potatoes (Flesh and Skin), Skinless Chicken Breast, Cooked Dry White Beans. 小食/其他: Siggi's Icelandic Style Skyr Non-fat Yogurt - Peach, Blueberries, Glenny's Classic Fruit & Nut Energy Bar. 更多的......
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一个星期减少0.5 公斤
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 评论
OH YAY on that pound...and BOO on that cough! Take care of yourself, and hope you're feeling better soon!
2014年01月9日 会员：: Char Gets Thin
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Thanks Char! Just 47 more pounds to go! (I say that with some sarcasm)
2014年01月9日 会员：: Tulipgirl6
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Hurray on losing weight this week, Tulipgirl! Hope your cough goes away soon!
2014年01月9日 会员：: Mom2Boxers
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Thanks mom! This is proving to be a very slow process but at least there is progress!
2014年01月9日 会员：: Tulipgirl6
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Congrats on getting rid of that pound. Nurse that cough, hope you're better in a short time.
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CONGRATS!Hope your cough gets better!
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thank you thank you thank you! all your support means the world to me! each comment makes my day go better!
2014年01月9日 会员：: Tulipgirl6
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2014年01月9日 会员：: Tulipgirl6
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2014年01月9日 会员：: Tulipgirl6
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Good for you! Wonder how many calories coughing burns... Not that I'd wish any more of it on you! Xoxox
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