Myree67的日记, 2011年02月3日

Well I guess I'm just gonna have to leave the Atkins bars out! I found new ones though that are really yummy...Atkins Advantage Dark Chocolate Almond Coconut Crunch Bars...Mmmmm too many though and now I've gained a couple of lbs

108.0 公斤最近减少: 35.8 公斤. 还有: 17.2 公斤. 饮食准则: 合理的.

查看饮食日历, 2011年02月3日:

2210 千卡

脂肪: 165.70克 | 蛋白质: 89.63克 | 碳水物: 114.22克. 早餐: folgers coffee, hersheys sugar free chocolate syrup, jay robb, almond milk. 午餐: Atkins Advantage Dark Chocolate Almond Coconut Crunch Bar. 晚餐: Blue Cheese Dressing, Cranberry, Apple, Walnut Grilled Chicken Salad. 小食/其他: Advantage Dark Chocolate Almond Coconut Crunch Bar, sugar free caramel syrup, sugar free vanilla syrup, half and half, espresso. 更多的......

3049 千卡

运动: 坐着 - 8 小时, 驾驶 - 1 小时, 休息 - 6 小时, 睡眠 - 9 小时. 更多的......

一星期增加3.2 公斤

支持

awww rats! Hugs!

2011年02月3日会员：: squigglywiggly

I second that Squiggs! Wish you were one of the lucky people who could eat those bars and still lose Myree. I was able to for awhile and then stalled. Maybe we can add them back as a treat when we get closer to our goal weight or as an endulge from time to time. Have a great day my friend!

2011年02月3日会员：: Cindy Thompson

Oh well that's what happened to me Cindy I was losing while eating them but have gotten down far enough now where I simply can't eat them and lose... Either way I'm very happy with my weight right now... I would like to get smaller but if I don't I'm not grossly obese anymore...

2011年02月3日会员：: Myree67

You have done a fantastic job Myree. You should be proud of yourself.

2011年02月3日会员：: Cindy Thompson


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Myree67的日记, 2011年02月3日

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