|
I had an awesome night out last night with my man. We went to a steakhouse and I had one of the BEST and TASTIEST steaks I've ever had in my life!!! I splurge with a few deep fried mushrooms, some incredible grilled shrimp on a skewer, and butter on my baked potato. So dinner was wonderful. I had to remind myself it was okay to splurge a little and enjoy my food guilt free. Breaking that thought in my head ... "if I enjoy myself I'll blow up to 300 lbs again" ... is difficult. Then we drove down to a gaming Casino nearby ... and while we didn't come home with any extra cash we BROKE EVEN!!! I was on a roll!!! It was so much fun! We rolled into home about 3 this morning!! Unfortunately my dog decided to wake me up so I'm going to go ahead and exercise. And ... my weight stayed the same. So, our Easter is a little non-traditional!! Today it's back to my "normal" eating and fighting the temptation to continue to splurge. I almost forgot ... I wore a pair of my "skinny" jeans last night. They fit wonderfully. I'm not "done" losing yet but I am feeling good!! Have a wonderful Easter my friends.This is me yesterday - April 11, 2009This is me summer of 2003 at Glacier National Park ... I don't know what I weighed<div style="width:480px;text-align:right;"><embed width="480" height="360" src="http://feed583.photobucket.com/flash/rss_slideshow.swf?rssFeed=http%3A%2F%2Ffeed583.photobucket.com%2Falbums%2Fss280%2Fmadaboutmoose%2Ffeed.rss" type="application/x-shockwave-flash" wmode="transparent" /><a href="http://photobucket.com/redirect/album?showShareLB=1" target="_blank"><img src="http://pic.photobucket.com/share/icons/embed/btn_geturs.gif" style="border:none;" /></a><a href="http://s583.photobucket.com/albums/ss280/madaboutmoose/" target="_blank"><img src="http://pic.photobucket.com/share/icons/embed/btn_viewall.gif" style="border:none;" /></a></div> Thanks Amyrk for the tips!!
|
90.4 公斤
最近减少: 27.1 公斤.
还有: 6.5 公斤.
饮食准则: 合理的.
|
|
1000 千卡
|
脂肪: 41.59克 | 蛋白质: 89.35克 | 碳水物: 66.95克.
早餐: medifast cocoa, water. 午餐: sirloin steak. 晚餐: perrier, Roasted Broiled or Baked Chicken (Skin Not Eaten), Cheddar Cheese Sauce Mix, asparagus, Whole Grain Roasted Garlic Italiano Rice No Oil. 小食/其他: Blue Diamond Roasted Salted Almonds, Dark Chocoate Caramel Pecan. 更多的......
|
|
4021 千卡
|
运动:
案头工作（例如办公室的工作，坐着） - 3 小时, 坐着 - 4 小时, 站立 - 3 小时, Elliptical - 1 小时 和 50 分钟, 休息 - 7 小时 和 10 分钟, 睡眠 - 5 小时. 更多的......
|
稳定体重
|
 评论
Good for you for giving yourself a bit of treat last night! I would have been stuffed after all that food! And congrats on your winnings! I splurged a bit last night too and we had sushi for dinner. It was soooooo good!
2009年04月12日 会员：: munestar32
|
You figured photo bucket out :-) my turn next. You even got fancy with a photo that changes. Look at you, how much weight you have lost. You are not going to gain that weight back because of a birthday meal and you have to know that in your heart. Your dinner sounded wonderful, I am having steak today. Yummy!
2009年04月12日 会员：: WECANDOTHIS
|
You look amazing! WOW! What a difference those 40 pounds made. You look so much healthier and happier. I am having a hard time describing exactly what I see in your smile in your current picture. It almost like, you look... free. You look very content and peaceful. I'm so happy for you!
2009年04月13日 会员：: girlygirlatheart
|
|
|