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Not sure if my 400 gram drop is real this morning but that is what the scale said.... at least for today LOL. Had a really good nights sleep, must be the 5th in almost 5 months LOL.
Today is going to be a scorcher with hot winds. We had a flick of a cyclone tail yesterday so it was pretty windy all day.
Watched Raising Helen last night - now that is a good movie! Gosh I wish I looked like her! LOL
Nothing else interesting to say, will add more if anything exciting happens....
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94 公斤
最近减少: 6.5 公斤.
还有: 29 公斤.
饮食准则: 100％.
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1629 千卡
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脂肪: 115.60克 | 蛋白质: 126.47克 | 碳水物: 18.75克.
早餐: butter, egg. 午餐: tasty cheese, tomato, lettuce, chicken. 晚餐: cabbage, ground, garlic powder, cream cheese. 小食/其他: egg, cream, egg, protein, torani, cream cheese. 更多的......
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一个星期减少2.8 公斤
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 评论
400gm drop squiggs, whoop take it girl and remember the scales only ever lie when the weight goes upwards, not down! Lol
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Enjoy and celebrate every drop, no matter the cause!
2011年01月29日 会员：: Sandy701
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ROFL Leanne I must remember that! LOL Perfect!
2011年01月29日 会员：: squigglywiggly
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Thanks Sandy! I will enjoy it, at least for today!
2011年01月29日 会员：: squigglywiggly
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It is as real as any decline on the scale ever is ... enjoy it!! Try not to get too scorched today ... and yea for a good night's sleep!!
2011年01月29日 会员：: madaboutmoose
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Thanks Moose! Want me to send you some of our hot weather? LOL
2011年01月29日 会员：: squigglywiggly
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hot damn, squiggs! i'm impressed - keep it up good woman!
2011年01月29日 会员：: sophie99
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Thanks Sophie! I always wonder if it will jump up the next morning so I never really trust it LOL
2011年01月29日 会员：: squigglywiggly
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Wow, squiggs! Great news. The sound sleep and your hard work are paying dividends! Celebrate! :oD
2011年01月29日 会员：: Jennie-o
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well today it was down, so take it and run with it!
2011年01月29日 会员：: sophie99
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I am waiting for Leanne to say something rude about my previous post ROFL!!
2011年01月29日 会员：: squigglywiggly
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Me squiggs, I wouldn't dream of it! (Puts my head down with a huge grin on my face) lol
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no thanks to the hot weather squiggs!!! Hot means more slush and ice ... I have all I can handle at 38 degrees F!!!
2011年01月29日 会员：: madaboutmoose
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Thanks Jennie! A few quakeless nights really helps.
2011年01月29日 会员：: squigglywiggly
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I am running Sophie! In my mind anyway LOL Not sure this old body can run any more.....
2011年01月29日 会员：: squigglywiggly
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Moose - send some of that ice our way!
2011年01月29日 会员：: squigglywiggly
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Hehe Leanne - I knew you would think dirty!! You have corrupted my sweet innocent mind...
2011年01月29日 会员：: squigglywiggly
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What will jump up, Squiggs??? Sounds like the chance for some horizontal jogging!! (wiggles eyebrows) Congrats, dear girl, you are doing awesome. Um, has hubby started chasing you around the house yet...you should be easy to catch, as you say you can't run anymore! lol
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