Okay this is getting boring for you all LOL. Another 100 grams gone.
Trialled cocoa last night and no blisters this morning! Am hoping it will stay okay as I would love to have my hot chocolates when the weather cools down again. Or chocolate protein shakes *drools*
*puts out wet floor sign*
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95.3 公斤
最近减少: 5.2 公斤.
还有: 30.3 公斤.
饮食准则: 100%.
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1791 千卡
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脂肪: 133.72克 | 蛋白质: 124.55克 | 碳水物: 26.57克.
早餐: cream, eggs. 午餐: cocoa, protein, torani, cream cheese. 晚餐: colby, cauliflower, brocolli, butter, beef sirloin. 小食/其他: No added sugar or salt Crunchy Peanut Butter, cream, egg. 更多的......
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一个星期减少0.7 公斤
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) 评论
Boring? NOT!! What a great "broken record," huh? You're definitely in the groove!
2011年01月17日 会员:: Sandy701
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Squiggs, I am soooo happy for you and will never, ever tire of hearing about you successes or trials for that matter.
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Hehe very clever Sandy! Does that make me hip and groovy? LOL
2011年01月17日 会员:: squigglywiggly
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That's good Stef! I just had a chocolate protein shake for lunch - oh yum! I have really missed cocoa! I don't normally have liquid lunches but the cocoa was calling my name and I was too hungry to spend time cooking anything LOL
2011年01月17日 会员:: squigglywiggly
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no way... 10 grams.. or 100 grams....all loss is great loss!!! W2G!
2011年01月17日 会员:: FLOWERDUDE
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Happy Dance for you Squiggs, Outstanding. Love cocoa....Enjoy. Have a great day.
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2011年01月18日 会员:: squigglywiggly
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Oh I am definitely doing the happy dance with you Raven LOL. I hope you have a great day too!
2011年01月18日 会员:: squigglywiggly
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