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Woohoo another 100 grams! That makes over 1kg in 4 days! (2.2 pounds). I like this!!!
Would be even happier if I wasn't so freakin sore and we weren't still having earthquakes LOL!!!!
Still determined to do my housework though, and I have my designing work to do - even though it hurts to sit as well. In fact it hurts no matter what I do so I may as well do stuff! But nothing horizontal Leanne - apart from sleeping!
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95.9 公斤
最近减少: 4.6 公斤.
还有: 30.9 公斤.
饮食准则: 100％.
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1795 千卡
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脂肪: 121.60克 | 蛋白质: 144.05克 | 碳水物: 28.50克.
早餐: chicken. 午餐: chicken, cream, cauliflower. 晚餐: colby, green beans, lamb. 小食/其他: strawberry, No added sugar or salt Crunchy Peanut Butter, cream, protein, torani, water, vanilla, cream cheese. 更多的......
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2638 千卡
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运动:
家务 - 1 小时, 步行（慢步的） - 3公里/小时 - 1 小时 和 30 分钟, 休息 - 13 小时 和 30 分钟, 睡眠 - 8 小时. 更多的......
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一个星期减少0.7 公斤
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 评论
2011年01月12日 会员：: Junebug7210
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Lol well I think Andrew has another night of jiggy jiggy planned! But his out of luck as I learnt my lesson last night! Lol
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Congrates on the weight loss! And be careful you don't do yourself more harm!
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Thanks Junebug and Leanne! Oh and I am in the 95's now! Woohoo!
2011年01月12日 会员：: squigglywiggly
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Great job, Squiggs...I knew it would start up again!! Great work!
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Thanks Stef! I am surprised it was so fast. I assumed it would take a week or two.... a nice surprise!
2011年01月12日 会员：: squigglywiggly
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Awesome Squiggs. You are doing it!
2011年01月12日 会员：: Cindy Thompson
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2011年01月12日 会员：: squigglywiggly
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Awesome job Squiggs. See what happens when we weigh and measure everything.lol I know, I use to do the same thing you were doing and with the same results. Then I got my scale and wow what a difference. Enjoy your losses hon and talk soon.:)
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Thanks Laurie buddy! Yeah good long lesson learned LOL.
2011年01月12日 会员：: squigglywiggly
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Outstanding....You Go Girl. Take care and don't overdo it, if you are in pain....:)
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Hope you are feeling better?
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Thanks Raven! I did as much as I could while the painkillers were working LOL. Had to make the most of them! Hubby helped where I couldn't do it. I did put pea straw on our gardens though!
2011年01月13日 会员：: squigglywiggly
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Keli I just updated my journal - thanks for asking!
2011年01月13日 会员：: squigglywiggly
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