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I am just plugging along splendidly!
I really love 117-119! I am whittling away at my bodyfat and hit 13%. I need to reach 11% by the end of the month. I haven't been sticking with yoga as regularly and I really see a difference!
I think I need to mess with my macronutrient ratios too and add more protein. My body is fighting me on the bodyfat a bit but I'm not overly freaked out about it.
Like I said, I'm cruisin' along...happy as a clam..on mini-mission!
; )
Waving to everyone! Keep it up!! Spring is almost officially HERE!
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53.5 公斤
最近减少: 4.1 公斤.
还有: 0.9 公斤.
饮食准则: 合理的.
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一星期增加0.3 公斤
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