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Still snowing here ...
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95.8 公斤
最近减少: 21.8 公斤.
还有: 11.9 公斤.
饮食准则: 100％.
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1189 千卡
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脂肪: 20.72克 | 蛋白质: 71.08克 | 碳水物: 184.84克.
早餐: water, medifast cocoa. 午餐: Yoplait Light Thick & Creamy Lemon Meringue, Healthy Choice Chicken with Rice. 晚餐: perrier, Lean Cuisine Shrimp. 小食/其他: Luna Chocolate Brownie, Yoplait Thick & Creamy French Vanilla, Special K Protein Bar, Werther's Original Sugar Free. 更多的......
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3367 千卡
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运动:
坐着 - 2 小时, Precor Elliptical - 34 分钟, 驾驶 - 2 小时, 案头工作（例如办公室的工作，坐着） - 8 小时 和 59 分钟, 休息 - 2 小时 和 27 分钟, 睡眠 - 8 小时. 更多的......
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一个星期减少2.5 公斤
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 评论
Sorry 'bout that..tomorrow they are predicting 82 here.
2009年03月10日 会员：: jchickos
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wow ... 82 ... we might see that in July!! LOL!! The good news is most of the dirt roads are smooth again with packed snow!! The bad news is that spring break-up, when the dirt roads get bumpy and muddy is still ahead. Oh well, it is absolutely beautiful!!
2009年03月10日 会员：: madaboutmoose
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There are days that I wish we had snow. :P
2009年03月10日 会员：: munestar32
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Did you say MUD?? Get out your mountain bike and splash around in some that stuff....good "clean" fun...LOL.
2009年03月10日 会员：: jchickos
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And don't forget your shovel, although you won't be able to improve that graph much more no matter how much exercise you do.
2009年03月10日 会员：: information
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