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Gonna start weighing every day again. And trying to have NO mayo today ROFL! Will be shopping for shorts this afternoon. Am still kicking myself for the fact I could have been in much smaller shorts if I hadn't put on weight over the last 3 months LOL. Oh well, onward and downward!! Maybe next Christmas I will be slimmer - or even lot hot by the time our winter rolls around - yeehaa!
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97 公斤
最近减少: 3.5 公斤.
还有: 32 公斤.
饮食准则: 100％.
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1947 千卡
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脂肪: 148.63克 | 蛋白质: 133.08克 | 碳水物: 19.35克.
早餐: blueberries, chicken. 午餐: egg, bacon. 晚餐: mushrooms, butter, sirloin. 小食/其他: cream cheese, cream, egg, protein, torani, water, cream cheese. 更多的......
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2562 千卡
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运动:
院子里的活动（园艺活） - 19 分钟, 步行（慢步的） - 3公里/小时 - 1 小时, 休息 - 14 小时 和 41 分钟, 睡眠 - 8 小时. 更多的......
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一星期增加1.4 公斤
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 评论
You can do it Squiggs! And great job avoiding the mayo....won't you just fall off your stool if the wieght just starts dropping off now? I know how you feel, since I felt the same way when I figured out that the supplements I was taking had carb loaded fillers in them! I'm rooting for you, sis! Hugs!
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Not maybe Squiggs, you will be slimmer next Christmas. Don't beat yourself up over the mayo though. Just keep that in the past and move forward now. You can and I know you will do this. Have a great day hon.:)
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Thanks Stef and Laurie! I can always count on you two!! Felt at least 3 earthquakes tonight - and it was relatively close to us suburb wise! Hopefully I will be able to get to sleep without too many nerves... Hey at least I might be able to stop blaming stress on my weight gain ROFL!
Any idea of how long it might take to start losing again? I have weighed EVERYTHING today LOL
2011年01月9日 会员：: squigglywiggly
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Oh and I am in the same size shorts! A lot tighter but at least I didn't go up a size - not sure where the 12 or so extra pounds went LOL
2011年01月9日 会员：: squigglywiggly
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