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Well I did really well this week. I followed the plan with only two treats all week. So I'm almost to my Weight watchers goal! Just 0.2 lbs away. Yeah!! I love going to the meetings they give me so much support. Soo next week, I hope to have reached that goal. Only 5.2 pounds until my personal goal. I have to say since losing this weight I honestly have more energy and I have less pain with my arthritis. :) Hope everyone else is having a good week!
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59.1 公斤
最近减少: 12.2 公斤.
还有: 2.4 公斤.
饮食准则: 合理的.
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479 千卡
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脂肪: 13.00克 | 蛋白质: 18.00克 | 碳水物: 74.00克.
早餐: I can't believe it's not butter light, virginia baked ham, American Cheese Singles, Bakery Light 7 Grain Bread, half and half. 午餐: ginger ale. 更多的......
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一个星期减少1.5 公斤
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