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I was hungry all day yesterday and felt like I ate too much protein..Was very surprised to see a loss this morning.Not complaining. On another note,I am totally pissed off..Some stupid ass stole our 3/4 ton log splitter out of our back yard last night.Worst part is we are sure who stole it and so are the police.Not a good start to my day.
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96.6 公斤
最近减少: 27.9 公斤.
还有: 17.2 公斤.
饮食准则: 合理的.
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1500 千卡
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脂肪: 115.94克 | 蛋白质: 76.32克 | 碳水物: 38.07克.
早餐: Coffee (Brewed From Grounds). 午餐: Tomatoes, Skinless Chicken Breast, T. Marzetti Blue Cheese Dressing, Avocado, Wild Harvest Organic Spring Mix Salad. 晚餐: Avocados, Wild Harvest Organic Spring Mix Salad, Red Tomatoes, T. Marzetti Blue Cheese Dressing, Italian Sausage. 小食/其他: Chicken Stock, Krakus 98% Fat Free Extra Lean Sliced Polish Ham, Cream Cheese. 更多的......
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一个星期减少1.6 公斤
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