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First time in 6 years that I’ve gotten my weight below 238 pounds! It kinda feels like breaking a curse, lol! I’m finally free...only 82 pounds to go 😂😂😂
Happy Saturday FSF
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107.6 公斤
最近减少: 11.2 公斤.
还有: 37.3 公斤.
饮食准则: 合理的.
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1538 千卡
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脂肪: 79.60克 | 蛋白质: 63.59克 | 碳水物: 144.62克.
早餐: Brown Sugar , Cream (Half & Half) . 午餐: Baked or Fried Coated Chicken Thigh with Skin, Trader Joe's English Cucumber, Jasmine Rice (Cooked). 晚餐: Peanut Butter Bars. 小食/其他: Whole Milk. 更多的......
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一个星期减少1.1 公斤
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